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Over 60% of U.S. adults are overweight. People who eat fast food more than twice a week and watch 2 hours of TV a day triple their risk of becoming obese, according to a Boston Children’s Hospital study.Meal replacement drinks with vitamins, minerals, protein and fiber are effective in controlling weight gain.
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Ask the You Docs: Should you skip the egg yolk? - Idaho Statesman
A: That depends on your cholesterol. If your total number is below 200 and your LDL cholesterol is also low (below 100 is great), you can enjoy an egg, yolk and all, for breakfast nearly every day. But if you have borderline or high cholesterol, toss ...
Read more...Skip yolk if your cholesterol is high - Chicago Sun-Times
Q. I'm trying to eat a super-healthy diet and want to know if I should include egg yolks. I hear on one hand that the yolk has all the cholesterol and saturated fat, and on the other hand that it contains lutein and is a nutritional powerhouse. Can I ...
Read more...Latkes: The soul of Hanukkah culinary tradition - Fort Lauderdale Sun-Sentinel
Reporting from Tel Aviv -- "What makes a potato pancake a latke?" my younger daughter asked me last week, just before the eight-day Jewish festival of Hanukkah, which begins this year on Sunday evening (all Jewish holidays begin at sundown the day ...
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