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Over 60% of U.S. adults are overweight. People who eat fast food more than twice a week and watch 2 hours of TV a day triple their risk of becoming obese, according to a Boston Children’s Hospital study.Meal replacement drinks with vitamins, minerals, protein and fiber are effective in controlling weight gain.
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Health Calendar (Winston-Salem Journal)
A list of health workshops, seminars and activities and support groups
Read more...Wes Emmert: A new year, but how about a new you? (Post-Bulletin)
Happy New Year and welcome to 2009. What are your New Year's resolutions? Are you going to find a new job? Are you going to take the jump into a new business venture? Or, is this the year you are going to commit to improving your health?
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